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Why sourdough

Why

Sourdough breads have a good taste and many other benefits. Sourdough bread gives longer shelf life. It is less susceptible to mold. It has a good structure and crumbles less.
Sourdough breads have a lower GI (glycemic index) than ordinary bread baked with yeast.
Sourdough Breads provides a more even blood sugar level

Sourdough bread gives a longer sense of satiety and more stamina. It is also said to be particularly good for diabetics.

You can bake all types of bread with sourdough such as wheat buns and pizza for example.